The Alexander Technique is a practical skill that can be learned by all ages. You will:
Gillian Pierce MSc MSTAT
Gillian Pierce MSc MSTAT is a fully qualified Alexander Technique teacher resident in Macclesfield, Cheshire offering individual lessons, group demonstrations and introductory workshops in Cheshire, Greater Manchester and the North West.
Discover the secrets many professional actors, musician and athletes use to keep themselves supple and vigorous
The Alexander Technique is a practical method for changing harmful and often unconscious patterns of tension which may lead to a wide range of common problems.
Latest News and Events
Let us give a talk to your group or your friends. Visit the Contact page for further details and information.
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Does your posture give your age away?
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What is the first things people notice when you enter a room?Your clothes, your colouring, your posture?
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A stooped posture and stiff movements are a dead give-away. They define an old person.
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Improve posture and balance
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Relieve and prevent pain
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Move and breathe more easily
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Become calmer and more relaxed
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Exercise more efficiently and avoid stress and strain
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Improve musical, acting and sporting performance
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Sit and stand in comfort without slouching and avoid an elderly stoop
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"I came to Gillian for help when a period of stress and trauma in my life left me with a lot of pain, and feeling very off balance. With great care and understanding, Gillian has been able to make a huge difference in my life, working together at a pace right for me. I cannot recommend the Alexander Technique or Gillian enough." General Practitioner
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Workshop open to all is coming soon to Bollington. Email now for details when they are confirmed.